Description
This 50-page Guide and Workbook is designed to help you navigate the challenges of a no-closure breakup.
Packed with practical exercises and uplifting messages, it’s your companion to healing and moving forward with confidence.
The guide and workbook will help you to:
🌟 Release emotions and thoughts to process your feelings and gain closure.
🌟 Navigate the challenges of post-breakup life with resilience and optimism.
🌟 Uplift your spirits to boost your confidence and self-worth.
🌟 Create a strategic approach to recovery.
🌟 Adopt a new story and redefine your identity post-breakup.
🌟 Reflect on your strengths and accomplishments.
🌟 Identify clear boundaries and communicate them assertively.
🌟 Practice gratitude and cultivate a positive outlook on life.
🌟 Set new personal and professional goals aligned with your values and aspirations.
🌟 Develop a personalized self-care plan.
🌟 Celebrate your progress and achievements.
🌟 Embrace new experiences and opportunities for growth.
.
What’s included:
🌟 Release – Uplift – Strategy Approach
🌟 The Release
Thoughts – Responses Examples
Exercise 1: Let go of painful thoughts
🌟 The Uplift
Uplifting Statements
Exercise 2: Uplift yourself
Healing Affirmations After the No-Closure Breakup
Exercise 3: Create your own healing affirmations
🌟 The Strategy
Exercise 4: Strategic Steps to Recovery
Exercise 5: Affirm Your New Identity
Exercise 6: Set Your New Goals and Plan Actions
Exercise 7: Strengths Assessment
Exercise 8: Self-Care Plan
🌟 Supplemental Recovery Practices
Grab your workbook now and move on without regret!
Product Delivery:
This product uses a default checkout process, however, we will not ask for your shipping address, only for your email address and billing information. After submitting the form, you will receive an email to the address you provided with a download link to the product or multiple links if the product contains multiple files. We guarantee file safety! We will never share your email address with or sell it to any third party.
Legal Notice:
This is a digital download product. After the checkout, you will receive a download link. This product does not exist in a physical form; the images are for reference only and do not represent an actual product. This product, in its entirety or with modifications, may not be reproduced or distributed in any form, under penalty of law.
Reviews
There are no reviews yet.